While it may seem like a harmless design choice, positioning your bed opposite a reflective surface could be detrimental to your well-being. Believe it or not, the risks are more serious than you’d think. Having something reflective directly across from where you sleep isn’t doing you any favors, even if you can’t see how yet.
The Creepy History of Mirrors
Throughout history, mirrors have been viewed as more than just your average reflective surface. You might be surprised to learn that these everyday household items have long been connected to the supernatural. Many cultures believed that mirrors served as portals or gateways for spirits and ghosts, blurring the line between our world and whatever might exist beyond.
Back in ancient times, you would’ve found mirrors covered up during funerals and periods of mourning. This practice came from the idea that a person’s soul could get trapped in the mirror’s reflection. Even today, some cultures still keep up this tradition, showing how deeply rooted these supernatural beliefs can be.
Countless old stories and legends feature mirrors as conduits for otherworldly beings. You’ve probably heard of the well-known “Bloody Mary” ritual, where people try to summon an evil spirit by chanting her name in front of a mirror. This modern urban legend has its origins in much older superstitions related to mirrors.
Why Sleeping In Front of A Mirror Is A Bad Idea
Feng Shui Perspective
According to these ancient principles, you don’t want to sleep with a mirror facing your bed. Feng shui ekspets believe that mirrors reflect and amplify your chi, or life energy.
If you have a mirror opposite your bed while sleeping, it could bounce all your negative energy right back at you. This could disrupt your rest and mess with your overall energy balance. The experts say it may even make you feel exposed and vulnerable while you’re supposed to be getting your zzz’s. That subconscious unease is then supposed to lead to feeling restless and anxious, negatively impacting your sleep quality.
Relationship Interference
Sleeping in front of a mirror invites a “third party” into your relationship with your partner. The idea is that by being able to see yourselves in bed in the mirror, it’s like another person is watching you intimate moments together. Some say this symbolic intrusion can cause tension or disagreements between couples.
Some believers even say that a mirror by the bed is inviting cheating into your relationship. The belief is that it opens a doorway for outside influences to come in and tempt one or both of you to be unfaithful.
Ghostly Presence
Mirrors have long been linked to paranormal activity and ghost sightings. Many cultures believe that mirrors act as gateways for spirits and ghosts to cross over into our world, especially at night when the veil between realms is thinner. When you sleep in front of a mirror, you may be inviting unwanted ghostly presences into your life.
When you sleep, your soul and spirit leave your physical body to wander and dream. Some believe this makes you more vulnerable and open to spiritual influences. Ghosts and other entities can potentially take advantage of this by coming through the mirror and into your space. Mirrors reflect spiritual energy, so sleeping in front of one is like leaving a door wide open at night.
Disturbing dreams, feelings of being watched, and unexplained noises are all signs that a ghost may have come through the mirror while you slept. It is interesting to note that in many cultures, mirrors are used in rituals to communicate with spirits and the dead. So it makes sense that they can act as passageways for ghosts, especially for those seeking to contact the living.
How To Protect Yourself If You Must Sleep Near A Mirror
If you have to sleep near a mirror, there are some things you can do to feel better about it.:
Cover The Mirror
The most effective solution is to cover the mirror entirely. Use a thick, opaque cloth or sheet to drape over the reflective surface. Ensure the covering is securely fastened to prevent it from slipping during the night. This method effectively eliminates any reflection and associated disturbances.
Reposition Your Bed
If covering the mirror is not possible, try moving your bed. Place it so that the mirror is not directly visible from your sleeping position. Angle the bed away from the mirror or use a room divider to create a visual barrier between you and the reflective surface.
Use A Sleep Mask
For added protection, consider wearing a sleep mask. This simple accessory blocks out any residual light or reflections that might disturb your rest. Choose a comfortable, breathable mask that fits securely without causing discomfort during the night.
Final Words
Sleeping in front of a mirror is never a good idea. Even if you don’t believe in superstitions, folklore or spirituality, seeing your reflection first thing in the morning before you’re fully awake would definitely startle you. Best to just avoid that all together if you can!
