Genetic testing is playing an increasingly important role in the prevention of diseases. It helps identify people who are at an increased risk of developing certain illnesses and thus allows…
When the heat of summer rolls around, one of the first things that people think about is staying hydrated. Not drinking enough water can lead to dehydration, which can ultimately…
Your spine is essentially a column of bones. This is called your vertebrae, and it extends from the bottom of your skull, right down to your pelvis. It also provides…
Dates are an unassuming and often overlooked fruit. They are usually relegated to dried, sweetened forms as a treat. However, dates are so much more than that. They are a…
People often think that the key to a good night's sleep is quantity instead of quality. While there is a grain of truth in that, and an adult person needs…
