When the heat of summer rolls around, one of the first things that people think about is staying hydrated. Not drinking enough water can lead
Read MoreYour spine is essentially a column of bones. This is called your vertebrae, and it extends from the bottom of your skull, right down to
Read MoreDates are an unassuming and often overlooked fruit. They are usually relegated to dried, sweetened forms as a treat. However, dates are so much more
Read MorePeople often think that the key to a good night’s sleep is quantity instead of quality. While there is a grain of truth in that,
Read MoreSmoking cigarettes is a major health risk to the smoker and those around them. It can cause cancer, heart disease, and other serious conditions. As
Read MoreAcne is a common skin problem that often affects people during their teenage years, but can also occur later in life. It is a curse
Read MoreThe basic idea behind mental health advocacy is supporting the patients by spreading awareness and dispelling stigma. Advocacy doesn’t have to be complex, as long
Read MoreAre you a cannabis enthusiast on a quest to try something new? If so, then the Outer Space strain could be worth a try. However,
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